Tuesday, January 5, 2016

Welcome and The Four Events

Welcome to the Fitness Games, otherwise known as
The 2016 Spring Olympic Games.


The Four Events
  • Event 1.
    • Two-mile Run. Mixing in squats and possibly broad jumps.
  • Event 2.
    • Obstacle Course. On a jungle gym. Elements such as monkey bars, balance beam, climbing, crawling, corn hole throwing, etc.
  • Event 3.
    • Strength Test. Stepups, pullups (guys), and pushups (ladies).
  • Event 4.
    • "Load the Truck". Run to various heavy-ish objects. Carry and/or throw them short distances. Load them onto a platform. Objects such as boxes, water jugs, sand bags, dumbbells, and medicine balls.

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